Lillian D'Souza – Private Chef In Montreal

Lillian D’Souza

Private chef IN Montreal

Nutritious Home Cooked Meals

For Busy Professionals, Occasions & Events

Hire Me As Your Private Chef

Hello!

I’m Lillian, a private chef based between Montreal/Bali with over 25 years of experience in crafting healthy, wholesome meals from scratch. My culinary journey has taken me across the globe, from southern India to the Middle East, SriLanka, Canada, Australia, Barbados, and Bali, infusing my cooking with rich and diverse flavors.

Hello!

I’m Lillian, a private chef based in Montreal/Bali with over 25 years of

experience in crafting healthy, wholesome meals from scratch. My culinary journey has taken me across the globe, from southern India to the Middle East, SriLanka, Canada, Australia, Barbados, and Bali, infusing my cooking with rich and diverse flavors.

I specialize in transforming everyday dining into a holistic and healthful experience, championing sustainable, ethical, and local food practices. Whether you need grocery shopping, meal prep, or exquisite meals cooked from scratch, I am here to serve you with passion and dedication.

My services have catered to a wide range of clients – busy entrepreneurs, executives, doctors, lawyers, IT professionals working long hours, including retreat facilities and women in need. I pride myself on being discreet, reliable, and focused, ensuring each meal is crafted with love, attention to detail, and the finest real ingredients.

Let me elevate your dining experience with meals designed to BOOST YOUR ENERGY, enhance MENTAL CLARITY, and help you feel your OPTIMAL BEST. Discover how nutritious and flavourful cuisine can nourish both body and soul. Cooking wholesome food from scratch takes time. I ensure that every dish I prepare is delicious, nutritious, and always worth savouring.

What to Expect from My Services

Your Private Chef at Home

I will create a weekly menu with you, tailored to your tastes and needs, using fresh, organic ingredients, based on your budget. I handle everything from groceries to meal preparation, ensuring you have healthy, nutritious meals without any hassle.

I adapt meals to any specialized diet, including vegetarian, vegan, omnivore, raw food, gluten-free, dairy-free, and more.

Your investment

Service Rate

– $80 per hour with a minimum booking of 4 hours.

– Additional cost for ingredients based on your selected menu

-For regular clients, special rates or discounts are available

Custom packages and flexible pricing are available depending on your needs and the length of engagement.
Contact me to discuss how I can create the perfect dining experience, event, or cooking classes that fit your budget & needs.

What others say about me…

– Aurélien Salomon
Founder and Lead Designer at Orizon Design Agency
Montreal, Quebec Canada

–

“Lillian a su élaborer un menu super goûteux et tout en respectant mes exigences vu plusieurs allergies dans ma famille. Son gâteau au chocolat, délicieux! Je n’hésite pas à recommander ses services pour un repas familial ou entre amis”

– ROSANNE BOISVERT
Montreal, Quebec Canada

“Lillian’s food is crafted with love and mindfulness. The fresh ingredients deeply nourished my body, and the delightful flavor combinations thrilled my palate. Each dish, beautifully presented, was a feast for the eyes. The highlight of the retreat was undoubtedly the food cooked by Lillian. Enjoying her cuisine is a sensory gift. Anyone who has the opportunity to taste her cooking is truly fortunate.”

– Geraldine Jones

Asia Pacific Wellness, Bali, Indonesia

“First, I have to say how grateful I am to have even met Lilian! She is a light to all, and I will forever cherish the days I have spent with her and the memories I shared with her through food. I had the pleasure of experiencing Lillian’s joy for the kitchen. I went through an elimination diet and cleanse for a month. Lillian took the time to go through all that I could & could not eat.
After that, she developed meals for me to stick to my diet daily. This made eating so easy and so much less stressful for me. For every meal, she explained all the benefits of all I had that day.
One of my favorite meals was the sweet potato pasta served with beats! I could eat that all day!! Every meal Lillian served was delicious and I loved it all. Now I know when I’m ready to make this my lifestyle I have Lillian to reach out to. Absolutely loved it. I really appreciate all you have done Lillian, especially your efforts in going above and beyond for me. I highly recommend Lillian and her services.”

– Zahra McCaskie

CEO LOVEBITES BAKERY, BARBADOS

“I’ve known Lillian for almost a decade now, and I’ve had the good fortune to experience her culinary expertise many times. She has consistently impressed me with her meticulous attention to detail and the quality of her ingredients, even in the simplest of dishes. Lillian’s passion and dedication to her craft are evident in every bite. Beyond her culinary skills, she is an incredible and unique person, who goes out of her way to make every meal memorable.”

– Nico Jobse

Senior Policy Strategist Government of Canada
Montreal, Canada

“Having had the pleasure of experiencing numerous meals prepared by Lillian, I can wholeheartedly recommend her culinary services. Each dish she serves is not only a treat for the taste buds but also artfully presented, showcasing her attention to detail and passion for food. Whether it’s a simple family meal or a more elaborate gathering, she consistently impresses with her ability to blend flavors and textures in the most delightful ways. You’re in for a real treat.”

– Maurice J Muise

President & CEO at Muise Mergers & Acquisitions Inc.
HALIFAX, CANADA

“Lillian’s service has become indispensable in my daily life! It allows me to enjoy incredibly nutritious meals without the hassle of grocery shopping and meal preparation. I save valuable time and feel more nourished than ever before. Lillian knows where to find the best groceries in Montreal, including high-quality produce from local farms and well-priced organic options. She sources whole organic spices and meticulously grinds them into powder to ensure the highest quality in every dish. Lillian doesn’t cut corners; all her food is wholesome, made from scratch, and uncompromising in taste. Her meals are both deliciously satisfying and nutritionally dense.”

– Mehwash Ansari

International Emergency Response Professional
Montreal, Quebec Canada

“Lillian is super personable with an inquisitive mind making her a pleasure to connect with as she shares enthusiastically on health subjects related to cooking healthily, shopping organically, health products, health services, plus the latest news on what’s happening in the health and wellness industry.
Lillian has taught me daily rituals that have had a profoundly positive impact on my overall health. I have over 14 years of professional experience working in the fitness industry as a personal trainer, and I can say with 100% certainty that Lillian is knowledgeable and passionate about helping others achieve their health and wellness goals. She always goes the extra mile to make her meals taste fantastic. Since starting her nutrition program, I feel healthier, stronger and leaner.
At the end of the day, there is nothing more important than your health. Lillian has had a positive impact on my overall health, and I highly recommend her services.”

– Kelsey Allen Muggaberg

HEAD TRAINER & OWNER HAMMERSTONE FITNESS,
OTTAWA, CANADA

“Lillian is truly a light bringer in the world of spirituality, movement and nutrition. When I first met Lillian on the Island of Barbados in 2020 on one of her many world wide excursions of living life on life’s term, her warmness immediately greeted my soul.

That is also my experience with having Lillian as part of my wellness team as I strive to re-engineer my connection with food, movement and purpose. I thoroughly enjoyed watching Lillian live by example, and her meals helped breathe life into me as well.
My two favorite treats prepared by Lillian are the coconut balls and the date desserts. To have a dessert that’s not only delicious but healthy was the game changer in working with Lillian. Her effortless approach to only using what was grown in Barbados also signalled to me how eco friendly she was and how willing she was to show the rest of the world, grow what you eat, and eat what you grow.

I highly recommend Lillian, not only as your guide to wellness through nutrition and movement, but I strongly encourage anyone to have Lillian be an International Speaker about Wellness. She is a breath of fresh air, and loves to keep the human spirit connected”.
Thank you so much Lil for being a light bringer in my journey called LIFE!!!

– Janelle McCaskie
MENTAL HEALTH CONSULTANT & CREATIVE SYSTEMIC THERAPIST
BARBADOS

Contact Me

Services

Private Chef for Busy Professionals

Every Step is Taken Care of Through My Comprehensive Culinary Service

Menu Planning

We’ll collaborate to create a personalized weekly menu, featuring a variety of delicious and nutritious recipes tailored to your dietary needs and preferences.

Purchasing Ingredients

I will source and purchase the freshest, organic, high-quality ingredients needed for your meals and have them delivered right to your door.

Meal Preparation

At the agreed time and date, I’ll come to your home and prepare your meals, ensuring each dish is made with care and attention to detail.

Cleaning and Tidying

After meal preparation, I will discreetly clean and tidy your kitchen, leaving it spotless before I leave.

Luxury Chef for Special Events

Elevate Your Special Occasions with Exquisite Culinary Creations

For those special moments that deserve an unforgettable dining experience, I offer luxury chef services tailored to your event’s unique requirements. Be it an intimate wedding, anniversary, birthday, or corporate event, I ensure each dish is crafted to perfection, creating a memorable culinary journey for you and your guests.

Custom Menu Creation

I will work closely with you to design a bespoke menu that aligns with your event’s theme and your personal preferences. From appetizers to desserts, every course will be a testament to culinary excellence.

Premium Ingredients

Utilizing the finest and freshest ingredients, I ensure each dish is of the highest quality, reflecting both luxury and taste.

On-Site Cooking

I will prepare and cook the meals on-site, allowing your guests to experience the aroma and excitement of gourmet cooking.

Professional Service

Together with a team of professional servers (if required), I will provide a seamless dining experience, attending to every detail to make your event truly special.

Retreat Chef

Nourishing Meals for a Rejuvenating Retreat Experience

Whether it’s a wellness retreat, yoga retreat, or a corporate getaway, I offer specialized chef services designed to complement the retreat’s goals and themes. My meals are crafted to nourish and rejuvenate, providing participants with the energy and enjoyment needed to make the most of their retreat experience. I specialize in Ayurvedic cooking, perfect for yoga and wellness retreats, aligning meals with the principles of balance and holistic health.

Tailored Menu Planning

Collaborating with retreat organizers, I create menus that align with the retreat’s focus, whether it’s detox, wellness, or gourmet indulgence.

Healthful Ingredients

Emphasizing fresh, organic, and locally sourced ingredients, I prepare meals that are both delicious and healthful, supporting the well-being of retreat participants.

Ayurvedic Cooking

Specializing in Ayurvedic cooking, I create meals that balance the body and mind, incorporating traditional Ayurvedic principles to enhance the retreat experience.

Flexible Mealtimes

I adapt to the retreat schedule, ensuring meals are served at times that fit seamlessly with the retreat’s activities and programs.

Interactive Cooking Classes

Learn the Art of Cooking with Hands-On Classes

Discover the joy of cooking with my interactive cooking classes, designed for individuals or groups who want to enhance their culinary skills. Perfect for team-building activities, private gatherings, or anyone with a passion for cooking.

Customized Classes

Each class is tailored to your interests and skill level, whether you’re a beginner looking to learn the basics or an experienced cook aiming to refine your techniques.

Hands-On Experience

Participants get to cook alongside me, learning practical skills and techniques that they can use in their own kitchens.

Comprehensive Instruction

From selecting ingredients to mastering cooking techniques, I provide step-by-step guidance, ensuring a thorough and enjoyable learning experience.

Fun and Engaging

My classes are designed to be interactive and enjoyable, fostering a love for cooking and food exploration.

About me

Where I’m Coming From…

My name is Lillian. I am an Indian-born Canadian with roots in Bangalore and Montreal, splitting my time between Montreal’s cultural tapestry and Bali’s tropical sanctuary. Nurturing others through food is my joy. My culinary journey spans southern India, the Middle East, Sri Lanka, Canada, Australia, Barbados, Central America and Bali, enriching my cooking with diverse influences. I aim to elevate dining into a holistic, healthful experience, championing sustainable, ethical, and local food practices.

Having lived and worked in seven diverse countries, I’ve gained a deep appreciation for food’s role in connecting people to nature, themselves, and each other. I pride myself on cooking intuitively, crafting recipes that are as visually appealing as they are flavourful.

My expertise lies in sourcing local ingredients, from seasonal vegetables and seafood to farm-to-table poultry, meat, pork, and eggs, as well as dairy and dairy alternatives. I excel at managing a dynamic kitchen and preparing everything from scratch. I am dedicated to delivering an unforgettable culinary experience that nourishes the body, mind, and soul.

What I Can Offer You…

As a private health chef, I offer personalized cooking for individuals and families in the comfort of their own homes. With over 20+ years of studying food, nutrition, and the ancient science of Ayurvedic principles, I have developed a deep understanding of the symbiotic relationship between health and food. I incorporate Ayurvedic food and nutrition into every meal I cook, crafting dishes that not only delight the palate but also nourish the body. My expertise extends to creating exquisite dining experiences for all types of events, from intimate gatherings to large celebrations. Whether it’s a special occasion or a casual get-together, I provide comprehensive services tailored to your preferences, ensuring that every dish contributes to your overall well-being.

I have shared my unique cooking style, attention to detail, and culinary expertise on projects in the Komodo National Park in Indonesia (while sailing through over 10 islands), on the Island of Barbados, on the Island of Bali, and in various cities in India, Sri Lanka, Australia, Dubai, Costa Rica, Nicaragua and Canada. Always sourcing local ingredients, I ensure to meet my clients’ culinary requests and needs.

I design each project from start to finish, keeping the occasion and the needs of the client in mind.

Moving to Canada…

Moving to Canada in my early 20s was a transformative experience. The taste of animal products was vastly different from what I was accustomed to, leading to discomfort and digestive issues. This prompted me to delve into the study of food, nutrition, and the mind-body connection. Despite following my mother’s recipes, dishes like “Dhal” tasted nothing like home, sparking my curiosity about the journey of food from farm to table.

My interest in food as a healing agent grew, and I dreamt of making healthy, sustainable, and delicious eating accessible to all. Rejecting fads, my mission is simple: to promote mindful eating and share my knowledge with family, friends, and anyone interested. Health has always been my priority, reflected in my Master’s thesis research and my career as an International Public Health Consultant for over twenty-one years. Now, I focus full-time on food and eating for functional health and wellness, believing that health is not just a part of life, but life itself.

Your investment

Service Rate

– $80 per hour with a minimum booking of 4 hours.

– Additional cost for ingredients based on your selected menu

-For regular clients, special rates or discounts are available